I don't necessarily slack off from my exercise routine in the winter, but I have to say I'm one of those who amp up their routine in the summer. I hope you're not asking why because it's as obvious as the smell of coffee. We wear lesser clothing and therefore show more figure. Shouldn't we at least try to flaunt the fact that we've been living at the gym? Kudos to those who actually succeed in their fitness endeavors because if there is one thing I know, it's not easy to get the "toned" look, believe me, I try really hard. Yes, you can be slim or full, but it takes a lot of dedication to doing the right exercises to be toned. I'm not an exercise junkie, but I think I do enough to have achieved the toned look by now. But, that is not the case. It's definitely possible that I may be missing key exercise regimens that can give me what I'm looking for. At the mention of plank I shiver. Not to talk of wall sits and other strength training. I always wish exercise was less-painful but we all know that's not how it happens. To flaunt you must go through some daunting experiences. I don't like daunting. I like fun. Zumba is my go-to exercise because I love to dance. It's not as easy as it may look but it is fun. I don't grunt but sing and laugh. I move about and drink as much water like I would have done doing strength exercises. But sooner or later, I have to wake up and know that I need to incorporate some strength exercises if I want to rock a two-piece.
(ukoemem - Author; Ola Y - Editor)